Please help me

[brownbrown]

First of all pay no attention to the people telling you to do it behind your moms back. Respecting and honoring your parents is a desirable characteristic. At 15 doing push ups pull ups sit ups deep squats will be sufficient for the next 6 months. Heck, Herschel Walker played professional football and never lifted weights. He got all of his strength training from doing the above listed movements. After 6 months and your mom see how much the hard work pays off she probably will allow you to work out then. Also don't go crazy on all the supplements remember you're still 15. Good luck to you...and enjoy your age it's a great time to live!

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insnt Lifting is part of Every sports practice in high school?


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[lander2312]

obviously not at his school...lol

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[brownbrown]

obviously not at his school...lol

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Wonder how bad they are regionally :-(

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[oxymoron]

next time ur with ur dad get him to buy u a couple different resistance bands. at ur age this would be pretty solid workout. u can do a wide range of exercises with one of these babies. show ur mom that no weight is involved and ur set little dude. that should get u good and conditioned for when u hit the real stuff.

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