Picture of Spunky!

[Spunky]

thanks for posting it willyumyum!

 

[Willyumyum]

here it is:

YUM

 

[PURE EXTRACT]

Will get him to post a back pic!!! lol

 

[trial0r]

finally a face to go with the alias. your looking good bro post some stats.

 

[Jeff_rys]

hehehe Spunky, you look great

 

[Japanese machine]

holy shit! you look100% better since...hmmmm about a year ago when you first posted, nice colour too

 

[muscleup]

looks good bro....I'm digging the delts

 

[Ulter]

I agree with Spunky.

 

[Maxx Out]

Lookin' good! Keep up the bulking!


Maxx >>>>>

 

[Spunky]

stats: 228lbs (the machine at the gym says im 26% bodyfat)

Im cutting right now and losing alot of strength/size.... Im down from 250lbs or so....

 

[Enigmaxxx7]

Lookin' funky there spunky. I don't think you are even close to 26% bf unless that picture is decieving. Lookin good bro.

 

[Twitched]

You look great, keep up the good work spunky.



twitched

 

[Hugh Gellatts]

hey spunky, what do you do for delts? I'm hitting shoulders today and need some new ideas.

 

[The Legend]

hahahaha.........you think you look good?.......just another gap/ambercrombie boy trying to get big.....you got no upper pecs whatsoever!....your arms look to be about 16 inches at best. if thats the best you can do at offseason.....you got a hard road ahead of you son!

 

[RustyTromboneMan]

You look good bro, and there is no fucking way in the world that you are 26% bodyfat unless you have back fat hanging down to your ass. Cant really see the abs in the pic, because your arms are blocking them though

Keep working, you look good

 

[flex123]

hahahaha.........you think you look good?.......just another gap/ambercrombie boy trying to get big.....you got no upper pecs whatsoever!....your arms look to be about 16 inches at best. if thats the best you can do at offseason.....you got a hard road ahead of you son!

anyone see this "Legend" post his picture?

 

[casavant]

stats: 228lbs (the machine at the gym says im 26% bodyfat)

Im cutting right now and losing alot of strength/size.... Im down from 250lbs or so....

Let me guess, the machine was one of those piece-of-shit hand held electronic ones? You're not anywhere close to 26%, my friend.

Good work.

 

[casavant]

hahahaha.........you think you look good?.......just another gap/ambercrombie boy trying to get big.....you got no upper pecs whatsoever!....your arms look to be about 16 inches at best. if thats the best you can do at offseason.....you got a hard road ahead of you son!

Shithead.

 

[MaCPiMP1n]

great job spunky..

 

[luv2lift!]

Nice job, you look very solid.

 

[Bam Bam]

Congrats and good luck in the future. This is like signing a yearbook. BamBam

 

[SmackDown]

looking good man shoulders look great keep up the good work!

 

[Spunky]

To the legend: This isn't "offseason for me" right now I am under 230lbs, I am currently cutting for summer. I was at about 255lbs 2 months ago. I've lost ALOT of weight. Arms are barely 16? Ummm.. try 18" even. They were 19" when I was heavier. I know my arms don't look that big, but theres really no way I can prove my arm size... sorry that u don't like my physique.

 

[IlCapoFino]

Congrats and good luck in the future. This is like signing a yearbook. BamBam

Bam, have a great summer see you at the pool! ~3rd

 

[The Legend]

s'all good.......your physique is tight. just the fact that your a bodybuilder puts you ahead of about 90% of the people in this world. keep lifting heavy even though your cutting,and update us with your progress.......by the way im almost threw with my cutting cycle and ive got b4 and after pics if you are interested