Bobber New member Jul 18, 2001 #11 LeviathanX said: "I want my back to get thicker right now, what lifts can I do to achieve that?" Well... no lift is going to help you out if you just scrape it all off once you build it up. Click to expand... My back is completely healed now bro. I was back in the gym 9 days after that happened. The only thing I cant do right now is go out in the sun.
LeviathanX said: "I want my back to get thicker right now, what lifts can I do to achieve that?" Well... no lift is going to help you out if you just scrape it all off once you build it up. Click to expand... My back is completely healed now bro. I was back in the gym 9 days after that happened. The only thing I cant do right now is go out in the sun.
M METALFLEX New member Jul 24, 2001 #12 well here is my .02. i would drop a few sets from your exercising and go heavier. i am a less is more kind of person but real heavy i mean flesh tearin heave use straps if ya have to..
well here is my .02. i would drop a few sets from your exercising and go heavier. i am a less is more kind of person but real heavy i mean flesh tearin heave use straps if ya have to..
F FSUGeneticFreak New member Jul 24, 2001 #14 You got a good foundation dude, nice V-shape and your thick. Keep training hard and the definition will develop. -The Freak
You got a good foundation dude, nice V-shape and your thick. Keep training hard and the definition will develop. -The Freak
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