personal trainer put me on this program

[2Thick]

get a new trainer 100%

 

[e2]

you're overpaying man

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

my personal trainer wants me to do a split routines.
he has me doing it like this:
push
pull
legs
abs/misc
also has me doing 25 sets per session 12 reps
I am a newbie to weight training and think its too much for me but wanted your opinions. I’m paying this guy $80 per session

Talk to them

 

[BodyMonster34]

bro find dude in gym yo want to look like like me

then copy they training

 

[Tiger Salman Khan]

you can start and change the plans according to the goals and results you will get......

 

[RoySimpson]

Get yourself somebody that cares!

 

[Mike_wh00]

I do not like push pull routines. Depends on goals. Its not for muscle building. Its not the best way

 

[MasonicBodybuilder]

I wouldn't pay for that. This is just a basic split routine you can find anywhere.