Pasta is better whole wheat ?

[bakesuu1]

WHich pasta would you advise to be eating if you want to be eating “clean”??

 

[SteveMobsterG]

None. And I can't stand wholewheat pasta.

 

[Fella Finn]

I can't tell how much I hate the word clean when it comes to eating.
Just eat whatever pasta you, it's not gonna have slightest impact on your body composition in the long term.

 

[stevesmi]

pasta is heavily processed, doesn't matter if it is wheat or white.. we need to stop consuming so much dead processed food in America or we will never get healthy.

you want a healthy pasta? make your own out of veggies fresh

 

[P0N]

Whole wheat will be slightly better at scraping your duodenum clean, so you got that going for you.

 

[Tazz]

well if you really want pasta, organic whole wheat.

or try zucchini/squash spaghetti to be really clean.

 

[RickRock13]

WHich pasta would you advise to be eating if you want to be eating “clean”??

Define clean

 

[RickRock13]

I can't tell how much I hate the word clean when it comes to eating.
Just eat whatever pasta you, it's not gonna have slightest impact on your body composition in the long term.

This is actually the truth in all of this. Just make sure you measure it and figure it into your macros when you do

 

[cbbram]

I don't really think there's a huge difference unless you eat it every day

 

[svica]

^ True enough. Eat every once in a while if you like pasta, but do not overdo it.