papaya supplements ?

[clipcyde26]

A friend of mine recommended taking papaya supplements to help with
gas and bloating
do I need to take these before my meal or can I wait till after I start having the issues?
Do you think it will work?

 

[stevesmi]

you need to take them optimally before or during the meal

but it would be most optimal to avoid foods that cause gut issues

 

[JasonPriest]

pineapple is good too

 

[the_alcatraz]

A friend of mine recommended taking papaya supplements to help with
gas and bloating
do I need to take these before my meal or can I wait till after I start having the issues?
Do you think it will work?

you should get digestive enzymes they usually have papaya in them

 

[BodyMonster34]

bro papaya grow well in southeast texas only

 

[ceo]

bros get digestive enzymes

 

[Vadim Fedorov]

While papaya supplements may work, consider adding digestive enzymes and probiotics

 

[ROIDDERS]

papaya just eat it

 

[Quadsweep]

eat the papaya raw

 

[Ulter]

i would just get digestive enzymes