this supp is a derivative of ginseng and checking it's description it says it's good for gains, I've never taken any ginseng products before and I was wondering if this plan causes any side effects or allergies, thanks.
Ginseng is a natural herbal based supplement. Allergies and side effects from ginseng are extremely uncommon. We are talking like 0.00001% of the population. You shouldn't have any problems.
I personally feel that there are better products available for naturally increasing stamina and muscle growth. A good natural testosterone booster like HCGenerate ES from n2bm.com is going to be your best option. It will naturally increase testosterone levels, muscle strength and size. HCGenerate ES contains ginseng and a host of other ingredients. It is a much more complete product then a stand alone ginseng supplement. https://www.needtobuildmuscle.com/st...e-ES-p238.html
You aren't going to take ginseng and get gains. If you are looking to build mass some good supplements are creatine, whey protein, and a good natural testosterone booster like HCGenerate.