steveff
New member
Logging another cycle here featuring the new Oxandrovar. I was definitely interested in the profile of this product and went out of my way to give it a try. This cycle will be a strict cutting cycle, simulating a contest-prep. I’ll be seeing how close I can get in these next 8 weeks. The goal is 5% body fat.
As I stated in a previous log on EF, I do my own diet, training, and cardio planning. No coaches here.
Sunday: Legs / Cardio
Monday: Chest / Triceps / Core
Tuesday: Off day
Wednesday: Legs / Cardio
Thursday: Shoulders / Light Triceps / Core
Friday: Back / Biceps / Cardio
Saturday: Off day
Right now I’m doing 400 calories per cardio session. (roughly 25-35 minutes)
Diet is at 2100-2200 calories per day. Roughly 230/45/175 - protein/fats/carbs.
On Sunday I bump carbs to 210g. On Tuesday & Saturday I drop carbs to 130g. Fat is adjusted accordingly on those days to hit caloric needs.
STATS:
21 years old
5’6”
173-175 lbs.
10-11% body fat
MAX LIFTS:
Squats: 395 x 5 (haven’t tested 1RM in a little while)
Bench: 345 1RM
Deadlift: 485-500ish conventional 1RM/ 435x7 sumo (need to test sumo 1RM)
CYCLE:
1-8 RS Transaderm @10pumps ED (double dose)
1-8 Aromasin @10mg EOD (will adjust if necessary)
3-4 Epi-Strong @30mg ED (using this as a little kick-start to the Oxandrovar)
5-8 Oxandrovar @2caps ED
PCT – 4 Weeks:
Clomid @50/50/25/25
Test Stack 17 @3caps ED
Protein Factory Post Cycle @3caps ED
Ostarine @25/25/25/12.5
POST PCT – 4 Weeks:
Unleashed @3caps ED
AI Cycle Support double dose ED throughout cycle
Liv.52 DS double dose ED throughout cycle
Creatine 5g ED throughout cycle
Vitamin B6 @300-400mg ED throughout cycle
As I stated in a previous log on EF, I do my own diet, training, and cardio planning. No coaches here.
Sunday: Legs / Cardio
Monday: Chest / Triceps / Core
Tuesday: Off day
Wednesday: Legs / Cardio
Thursday: Shoulders / Light Triceps / Core
Friday: Back / Biceps / Cardio
Saturday: Off day
Right now I’m doing 400 calories per cardio session. (roughly 25-35 minutes)
Diet is at 2100-2200 calories per day. Roughly 230/45/175 - protein/fats/carbs.
On Sunday I bump carbs to 210g. On Tuesday & Saturday I drop carbs to 130g. Fat is adjusted accordingly on those days to hit caloric needs.
STATS:
21 years old
5’6”
173-175 lbs.
10-11% body fat
MAX LIFTS:
Squats: 395 x 5 (haven’t tested 1RM in a little while)
Bench: 345 1RM
Deadlift: 485-500ish conventional 1RM/ 435x7 sumo (need to test sumo 1RM)
CYCLE:
1-8 RS Transaderm @10pumps ED (double dose)
1-8 Aromasin @10mg EOD (will adjust if necessary)
3-4 Epi-Strong @30mg ED (using this as a little kick-start to the Oxandrovar)
5-8 Oxandrovar @2caps ED
PCT – 4 Weeks:
Clomid @50/50/25/25
Test Stack 17 @3caps ED
Protein Factory Post Cycle @3caps ED
Ostarine @25/25/25/12.5
POST PCT – 4 Weeks:
Unleashed @3caps ED
AI Cycle Support double dose ED throughout cycle
Liv.52 DS double dose ED throughout cycle
Creatine 5g ED throughout cycle
Vitamin B6 @300-400mg ED throughout cycle