Over 500 books on sports specific nutrion.. YIKES! WHICH ONES!?!?!

[ChefWide]

You all in the know: what book/books are considered usefull/poignant info on sprorts specific nutrition, both for endurance athletes and BBers/Strength athletes?

I want to get back to the core of my love of all things food and training, and need more real study-backed info to clear up all these misconceptions.

Is there anything out there that you found esp. useful either in a practical or professional way?

cheers


Smoove

 

[redguru]

Personally I like Lyle McDonald's The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner. He's a pretty funny guy from the misc.fitness.weights newsgroup but he's well-versed on nutrition.

 

[ChefWide]

bummmmmpP!

 

[promet1]

e-BOOK "Burn the fat feed the Muscle" 372pages of a great read !