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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

outdated material?

muffbs1

New member
i have been working out for about 7-8 yrs. and have been getting my workouts from trainers that i know. i have recently been paying one for my workouts. i was wondering, is the info. in the arnold encyclopedia out dated or can it still be practiced? i am sick of paying for my workouts and want to be able to develop my own.
 
Muffs, welcome to elite fitness. You have tapped into the best source for bodybuilding info on the planet. Hang out here for a while, post a few questions, and you should find MORE than enough info to develop your own workout regimen. Pretty soon you'll be telling your trainers stuff they didn't know.

Again, welcome and good luck!

JC
 
Again, welcome and good luck!

a nice welcome to a newbie sir jon. I agree 100%, tap into the resources available here and save your money. I would imagine at 7-8 years into it you already know more than you think.

bbuniv1.jpg
 
Don't pay!!!! Read and learn my friend!!!

B True
 
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