oats and oatmeal

[BBBBig Phenom]

OK,,,

I hear everyone talking about putting Oats in there protein shakes or eating oats...

Is it just the oatmeal you put in your shake...or can you just buy a box of oats..??


thanks

 

[36drew]

I buy big bags of raw oats (2kg each) and add them to shakes when desired.

Are you buying individual packages of oats?

 

[gttnbig82]

Walmart has raw oats for cheap, I usually but them in a coffee grinder before I put them in my shake. I dont like to chew my shakes!

 

[BBBBig Phenom]

I actually just bought oatmeal and ate that with eggs every morning....I just was not sure that I could put them in my shake..... Are they that good for you???

 

[36drew]

I actually just bought oatmeal and ate that with eggs every morning....I just was not sure that I could put them in my shake..... Are they that good for you???

They are the best CHO source on the face of this planet IMO.

 

[BBBBig Phenom]

what is CHO?

 

[poysyn]

carbohydrate

 

[BBBBig Phenom]

cool

 

[Ghede]

They are the best CHO source on the face of this planet IMO.

Hulled Barley puts the heinous first round smackdown all over oat's shit in a humiliating way. Oat's was so taken aback by the undressing, that it dolled itself up in a Quaker outfit and was humiliated right the fuck out of the South Central Club of Hell's Carbo's.

aiiight?

 

[BBBBig Phenom]

Are the Quaker Oats brand OK?