1_more_rep
New member
hey everyone i was wondering if you guys could post all your oatmeal recipes you had...i'm going to the store soon to get some oats and i was just gonna pick up some quaker oats n some no-name brand probably...
also...when i cook it (should i even cook it?) do i heat it? or will that ruin alot of nutrients?
and does anyone know any decent tasting oats i can buy from a local market? i don't want another staple to add to my diet that tastes horrid
thanks in advance![Raina :raina: :raina:](https://www.elitefitness.com/forum/images/smilies/raina.gif)
also...when i cook it (should i even cook it?) do i heat it? or will that ruin alot of nutrients?
and does anyone know any decent tasting oats i can buy from a local market? i don't want another staple to add to my diet that tastes horrid
![worried :worried: :worried:](https://www.elitefitness.com/forum/images/smilies/iiworry[1].gif)
thanks in advance
![Raina :raina: :raina:](https://www.elitefitness.com/forum/images/smilies/raina.gif)