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Notjake11 Summer Cycle (Part II) -
- Thread starter notjake11
- Start date
Just a quick update (will give more detail when am at my computer instead of on phone). I had my bodpod done this morning. Came in at 202 pounds (up 1.5 from last month) and 7.5% bodyfat (down 2.5% from the last reading).
BOOOOOOM!
Sent from my SAMSUNG-SGH-I747 using EliteFitness
BOOOOOOM!
Sent from my SAMSUNG-SGH-I747 using EliteFitness
So here's a more detailed update. When I started this cycle, my numbers were as follows:
Weight: 201.1
Bodyfat: 13.8%
Lean Mass: 173.4
Fat Mass: 27.8
On June 27 I had my Bodpod done again and the numbers read as follows:
Weight: 200.7
Bodyfat: 10.0%
Lean: 180.7
Fat: 20.0
As noted above, my numbers as of this morning have improved again substantially:
Weight: 202.0
Bodyfat: 7.5%
Lean: 187.0
Fat: 15.0
So all told now I've gained one pound of bodyweight during this cycle. In the process I have gained 13.6 pounds of muscle and lost 12.8 pounds of fat. I think one of the reasons I made so much progress this last month is that I accidentally stumbled across one of the concepts Ledhead discussed recently in his thread those of you that haven't read that thread from cover to cover should stop reading this post and go do so now. Ledhead is a guru here and the fact that he takes time to help us all out is a blessing. He is to AAS on this board what Dylan is to SARMs. I repeat read that thread cover to cover. In fact, when I finish this I am going to go back and reread it myself.
The concept I'm referring to is his discussion of how the body basically stops making gains about 8 weeks into a cycle due to myostatin levels. One of the few ways that this can be overcome is by introducing another compound into the cycle at the right time. While I was unfamiliar with this concept I made the decision to add Tren into my cycle at what turned out to be the exact right time and have made enormous progress since then (as noted by the difference in numbers the last four weeks).
Weight: 201.1
Bodyfat: 13.8%
Lean Mass: 173.4
Fat Mass: 27.8
On June 27 I had my Bodpod done again and the numbers read as follows:
Weight: 200.7
Bodyfat: 10.0%
Lean: 180.7
Fat: 20.0
As noted above, my numbers as of this morning have improved again substantially:
Weight: 202.0
Bodyfat: 7.5%
Lean: 187.0
Fat: 15.0
So all told now I've gained one pound of bodyweight during this cycle. In the process I have gained 13.6 pounds of muscle and lost 12.8 pounds of fat. I think one of the reasons I made so much progress this last month is that I accidentally stumbled across one of the concepts Ledhead discussed recently in his thread those of you that haven't read that thread from cover to cover should stop reading this post and go do so now. Ledhead is a guru here and the fact that he takes time to help us all out is a blessing. He is to AAS on this board what Dylan is to SARMs. I repeat read that thread cover to cover. In fact, when I finish this I am going to go back and reread it myself.
The concept I'm referring to is his discussion of how the body basically stops making gains about 8 weeks into a cycle due to myostatin levels. One of the few ways that this can be overcome is by introducing another compound into the cycle at the right time. While I was unfamiliar with this concept I made the decision to add Tren into my cycle at what turned out to be the exact right time and have made enormous progress since then (as noted by the difference in numbers the last four weeks).
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I know there are many that doubt the transdermals and that's fine - everyone is entitled to their opinion. I have my own bit of proof that they work for me. I've taken a number of different compounds over the last year (anavar, proviron, teste, tren, mast, eq, winny) and the only one that has given me the pumps at all is anavar and I got them quickly on that. On my current cycle I've been getting fantastic results and have not once come across an issue with the pumps.
A week or so ago I started using the transdermal anavar. There was an almost immediately visible muscle hardening effect and within two days I started getting pumps in my calves and lower back. Now it was nothing I couldn't handle with MRSupps Taurine but the simple fact that I got them at all tells me the transdermal anavar is kicking into my system.
A week or so ago I started using the transdermal anavar. There was an almost immediately visible muscle hardening effect and within two days I started getting pumps in my calves and lower back. Now it was nothing I couldn't handle with MRSupps Taurine but the simple fact that I got them at all tells me the transdermal anavar is kicking into my system.
El Hefe
New member
Hey Bro, Are you finding that you are having to dose any of the transdermals heavier than others due to some possibly having a lesser absorption rate? Do you play with the dosing at all? Or start and finish with the standard dose?
I've been studying the Trans lately and also their mol weights to better determine dosage and absorption.
I've been studying the Trans lately and also their mol weights to better determine dosage and absorption.
I haven't used the trans test personally but my buddy/client that I logged for did and was thrilled. From what I understand a single dose is the equivalent of 50mg. My buddy did it 1/day but he was an AAS virgin so may have impacted him stronger than it would a more experienced user. I think the general recommendation is for 1ml twice per day for optimal results.
Idobehigh
New member
Okay thanks a lot so in theory twice a day would bring 700mg per week however the absorption rate wouldn't be 100% but its still a good number either way
MrSinister
New member
He is claiming an 80% absorption rate , so 700mg applied would in theory be 560mg absorbed.
tha_Waco_kid
New member
Any updates bro? Great log and great progress!
any pics yet bro? eager to see results
MidwestBeast
Banned
subd for the elusive pics 
Pics or it didn't happen.
maddox2010
New member
Yo --- just caught this myself, being away for a bit down the shore for the past month. Damn ur mid section if u don't mind me saying has made a dramatic improvement!
joonp
New member
Wish i could see...im sure ur ripped and pumped....
Sent from my SPH-L710 using EliteFitness
Thanks. I have stayed the same weight and dropped more than 7% bodyfat as of last test when this pic was taken about two weeks ago. So it's been something like a 15 pound recomp.
Incredible job bro. Recomp is where its at, and you did it very very well my friend. Congrats
Thanks. I made something like half my wardrobe completely useless as it doesn't fit right now, but that's not exactly the worst problem to have in this case.
MidwestBeast
Banned
lol awesome
Thanks. It takes a combination of hard work, a well thought out plan and quality AAS and I was able to pull together all three in large part due to help from people here on the boards.
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