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noob need help

Intresting no one jumped all over the deca for a first go, suppose you all didnt want to ever get to that point before the diet.

every 2 hours man clean and heavy
 
yea diet does help alot i used to be kind of sloppy but since i added mainly clean food ive seen some modest gains a couple pounds here and there.

i do a little cardio i jump rope ....but i work at home depot in the lumber department so i think thats enough lol.

i have a kid job and colege work so eating every two hours is hard.
 
sek3o1 said:
yea diet does help alot i used to be kind of sloppy but since i added mainly clean food ive seen some modest gains a couple pounds here and there.

i do a little cardio i jump rope ....but i work at home depot in the lumber department so i think thats enough lol.

i have a kid job and colege work so eating every two hours is hard.


That sucks bro, yeah it was hard for me back int he day as well. sitting at a desk all day actuially helped my fitness out a lot cause I could get my diet on lick and work out at routine times.

these guys know what they are talkin about.

all I have to say is no deca it's way to hard core not only at your age but your first run. I wont say anymore about running gear since its not reccomended sorry
 
sek3o1 said:
yea diet does help alot i used to be kind of sloppy but since i added mainly clean food ive seen some modest gains a couple pounds here and there.

i do a little cardio i jump rope ....but i work at home depot in the lumber department so i think thats enough lol.

i have a kid job and colege work so eating every two hours is hard.

True, keep a backpack full of canned tuna, fruits/veggies, protein powder, grains & oats that you can serve up quick and cram it down man. Stuff food down that orange apron or stash it in your forklift. The reality is you hit a wall that we're all really familiar with, and food is the only way over that wall "aint nothin to it but to do it" :chomp:
 
deca is hardcore?? i thought like dbal and anadrol were hardcore stuff???? My fiancés bro took this his first cycle and got some good results. what is recommended for a "beginner". No matter what im doing them!!
 
sek3o1 said:
deca is hardcore?? i thought like dbal and anadrol were hardcore stuff???? My fiancés bro took this his first cycle and got some good results. what is recommended for a "beginner". No matter what im doing them!!


hahah I said the same thing. people might get pissed especially a certian admin I know if I just say well I may as well tell him cause either way it's gonna happen.

Deca is not a good first choice simple starter of test only. You need somewhere to go after it. You dont want to start big and max out your levels and shit before you get a chance to climb the ladder. You dont need all that in my oppinion.

get blood work and see how that comes out and def make sure you have anti e's and pct's
 
im getting clomid is there ne thing elese i should get and if u can't tell me on the fourm can some one pm me?? i would apperciate ne help i can get!
 
Give it 2-3 more years without gear and then hit up a nice run when you are near 25 years old. Running a cycle right now wouldnt "ruin your life" like dude says but it could potentially ruin your natty T levels (which should be high right now) permanently.
 
702daswoll1 said:
Give it 2-3 more years without gear and then hit up a nice run when you are near 25 years old. Running a cycle right now wouldnt "ruin your life" like dude says but it could potentially ruin your natty T levels (which should be high right now) permanently.

Not ruin his life... but dude is 21 & in college too many bigger things to worry about. +1 on 25 or so YO if you get everything set by then.
 
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