Night time snack that wont ruin my diet

[Only1eagle]

Ok So I get bored at night after the kid is asleep and I am watching mindless drool on TV.

the two things I use now for snacking are
Baby Carrots
Air popped pop corn with a bit of EVOO misted on and salt.

What else is there that takes awhile to eat and wont spike insulin or drop a ton of cals on me?

Thanks!

 

[ShedBF]

Bulk or cut?

 

[Manuelmcom]

cottage chesse (it has casein and very little fat/cals). Perfect night time snack.

 

[Only1eagle]

I am cutting.

Cottage cheese is great but I cant snack on it. Its more of sit down eat my 1/2-1 cup of it with some salsa or applesauce and done.

I am looking more for something that allows me to keep "popping" and chewing.

Thanks for the replys so far!

 

[MacKat]

Smart balance popcorn

 

[MacKat]

Handful of almonds some grapes

 

[trex74]

I usually have like three big bowls of salad/veggies with dinner to curb those snacky feelings after dinner. Works for me.
but if I snacked it would be on stuff like celery, berries, bell peppers, cucumber, pickles, olives.....

 

[Manuelmcom]

how about some hard boiled eggs, or maybe just a light prot bar, 'cause i'm assuming you want to snack on protein right?

 

[smtimelevi]

Id go with hard boiled eggs and pickled olives