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we need to see your current log jounal before talk of steroid use man
Newbie assistance pleas
- Thread starter id8tom8
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LOG APPROVED - PLEASE POST A LOG
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Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
Thank you so much for all of your responses it is much appreciated. I was hoping to find someone/partner to help me out at the gym doesn't look like I'm going to need that with all of the support I'm getting here. I will definitely start a journal and hold off on any cycles. Of course I want to look bigger as quick as possible but I understand the importance of building back my strength first. I am 33 6'5 178 pounds and next to no muscle. I've tried taking mass gainers to try and bulk up but always been on the thin side. Again I appreciate all the support it looks like I definitely came to the right place.respect for you coming and asking about this smart move
start by logging your diet training now and listen to podcast
After being away from the gym I did that exact way busted tail for 1 year to regain my foundation and drop a bunch of weight before starting and it is working out positively for me, glad I did wait.
Thank you so much for all of your responses it is much appreciated. I was hoping to find someone/partner to help me out at the gym doesn't look like I'm going to need that with all of the support I'm getting here. I will definitely start a journal and hold off on any cycles. Of course I want to look bigger as quick as possible but I understand the importance of building back my strength first. I am 33 6'5 178 pounds and next to no muscle. I've tried taking mass gainers to try and bulk up but always been on the thin side. Again I appreciate all the support it looks like I definitely came to the right place.
Gym for a few months at least first
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