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Has he been to a doctor at all?
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- Thread starter Shannz0106
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Has he been to a doctor at all?
Shannz0106
New member
NOPE! I tell him all the time that he needs to go! I think he's finally cracked and is going to go.
That's good I think the fact that he started so young could be part of the problem. I know guys that take steroids and have kids but most of them didn't start to tell the mid twenties or later. In your teens you are not fully developed so it is a very bad idea. Males can often have growth spurts into there early 20's.
slat1
New member
I would go onto Fit Day as QT mentioned.
I think you should start a journal on here. Post up what you eat, when you eat it and how much you eat. Same thing with fluids. Also track your workouts. If you do that will allow everyone to analyze what you are doing and tweak your diet or routine to get you better results. What you eat, when you eat, and how much you eat is around 85% of your results. Just starting a journal may get you to your goals. Other things that are nice about starting a journal are you make friends on here who support you and you inspire others to start a journal and then they finally see the results they want.
Best of luck!
I think you should start a journal on here. Post up what you eat, when you eat it and how much you eat. Same thing with fluids. Also track your workouts. If you do that will allow everyone to analyze what you are doing and tweak your diet or routine to get you better results. What you eat, when you eat, and how much you eat is around 85% of your results. Just starting a journal may get you to your goals. Other things that are nice about starting a journal are you make friends on here who support you and you inspire others to start a journal and then they finally see the results they want.
Best of luck!
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