new pics

[AXchange]

thanks guys just hit legs today, mad tired..

 

[curvymommy]

Wow! Great work on your body. Your abs to die for! I'll trade you some of your abs for some of my calves, lol. JK.

You're lookin' real good and your Playboy PJ's look comfy too.

 

[sshadoww]

yea your right. beginning of hs i was like 115 lol. for calves iv'e doing the extensions off a machine, extensions off the leg press machine, raises, seated raises etc..

Yep- same here. Props on the hard work...

 

[Godfather]

Looking good. What would you estimate BF is? I do like 100 calve raises just about every day with dumbells in hands. More on legs day. It helps.

 

[AXchange]

i would estimate it anywhere from 8-11 % i'd say and thanks for all the comments guys

 

[james629]

Calves are one of those muscles you have or you dont. That is why so many body builders get implants for them. My one training partner has skinny calves and he has tried everything in the last 15 yrs.to get them to grow, they get cut but wont grow.