New lifter and what to use

[Thalie]

I’m a new lifter and would like to Get some advice as to what supplements I should be using.
I’m 21 years old and train at a small gym in town and during the day’s i work at wendy’s as a manager.
So far i am on:

whey protein isolate

Creatine

Bcaa’s

Pre workout
Post workout weight gainer

 

[stevesmi]

you don't need all that shit

just get ancient strength creatine + n2generate. that is the best and healthiest stack

 

[the_alcatraz]

I’m a new lifter and would like to Get some advice as to what supplements I should be using.
I’m 21 years old and train at a small gym in town and during the day’s i work at wendy’s as a manager.
So far i am on:

whey protein isolate

Creatine

Bcaa’s

Pre workout
Post workout weight gainer

i would just use some protein powder and ostazol m1mk

 

[ceo]

bros use ostazol m1mk daily for results

 

[JasonPriest]

check out n2generate and n2slin

 

[ROIDDERS]

i like new guys to use ostazol

 

[Quadsweep]

ostazol m1mk 5 caps ed

 

[BodyMonster34]

bro new lifter should use n2bm

 

[Ulter]

use cardazol and ostazol stacked

 

[e2]

i use cardazol 5caps ed use it

 

[2Thick]

new lifter use cardazol 5caps ed

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

You need plain protein powder, plus check NATURAL sarms replacements: CARDAZOL, OSTAZOL; NUTROZOL

 

[SteveMobsterG]

I’m a new lifter and would like to Get some advice as to what supplements I should be using.
I’m 21 years old and train at a small gym in town and during the day’s i work at wendy’s as a manager.
So far i am on:

whey protein isolate

Creatine

Edited to what you need

 

[Tiger Salman Khan]

Ancient strength will give you better results......

 

[RoySimpson]

Cardazol is my go to!

 

[MasonicBodybuilder]

All I would use is creatine at your age. It is super effective, cheap, and safe.