Negative calorie foods

[Ben2021]

What do you think about the theory of negative calorie foods. I heard certain vegetables were negative calories like celery or broccoli or other dark green vegetables. So if I were to eat a lot of these every day I would actually be able to burn more fat that is the theory what do you think

 

[stevesmi]

foods we eat will alter calories out. that is why even if you count your calories precisely it is misleading. you have to realize calories out changes constantly based on many things including WHAT YOU EAT.

 

[the_alcatraz]

there is an idea that negative calorie foods exists but in the end you gotta eat proteins fat with them to be effective, so its not really negative

 

[JasonPriest]

veggies are awesome, eat them up

 

[Vadim Fedorov]

You will burn excess fat if your metabolic rate is high and you do a lot of cardio, best product for that is CARDAZOL - NATURAL FAT burner and booster of cardio,stamina,energy

 

[SteveMobsterG]

What do you think about the theory of negative calorie foods. I heard certain vegetables were negative calories like celery or broccoli or other dark green vegetables. So if I were to eat a lot of these every day I would actually be able to burn more fat that is the theory what do you think

Try it. Let us know.

 

[BodyMonster34]

bro i grow veggies on ranch, i make kids eat them

 

[Tiger Salman Khan]

Get yourself real foods....

 

[ballin2504]

I don’t really think there is a negative calorie food IMO

 

[oxymoron]

Maybe if you ran in place while you ate lettuce. Otherwise, the idea of negative calorie food is BS.

The lower the calories of the food the less calories expended to process it. So you'd have to do some over the top exaggerated chewing to offset the low energy digestion of a something like cucumbers.