Need to bench 300 Fast!

[CrimsonKing]

you know. Just like the post on the diet board looking to loose 20# of fat in 20 days. I want to bench 300 in the next 30 day.. btw. my last PR was 235...

lol..

 

[spatts]

Hm....better nail those weak points and get some S P E E D !!

Lats and speed, for you, I believe.

 

[jeremys]

i wanna bench 300 too..i should get it before christmas though..
i have no idea what my weak points are. we'll see in 10 days

 

[Imnotdutch]

you know. Just like the post on the diet board looking to loose 20# of fat in 20 days. I want to bench 300 in the next 30 day.. btw. my last PR was 235...

lol..

Crimson if it was that simple to put 65lb on our benches we would all be doing it. You just have to suck it up and put the time in. Rome wasn't built in a day and all that. And you want to do it whilst drop fat really quickly?

I wish you luck......and I hope you get what you want but your targets look like long term not short term targets to me.

 

[JDarty6173]

Well Best of Luck to you, especially considered these are rather conflicting goals.. But I would never say its not possible... Just make sure to tell us in detail how you did it if all goes to plan...

 

[CrimsonKing]

folks.. I WAS KIDDING! IT WAS A JOKE!..

 

[jeremys]

lol...

 

[Imnotdutch]

folks.. I WAS KIDDING! IT WAS A JOKE!..

So was I..........I know how to hit those targets but its a secret

 

[JDarty6173]

Ehhh, we all have our slow days