Please Scroll Down to See Forums Below 
Hello Women of Elite Fitness.
My girlfriend is looking for a day to day laid out meal plan. Im not asking someone to take the time to write one out, but by any chance is there a site somewhere that has a day to day plan that any of you have used with success in the past?
She is looking to lean up and gain some lean muscle. After some time working out of the game, she feels its time to start back at it! Ill be doing my part encouraging her and helping her with her work outs. Currently her schedual does not alot her much time to head to the gym. She owns the p90x package and last time she completed it she lost 8-10lbs. She is currently 5'1" and about 125lbs. She is big in the chest area and hopes that her new diet plan and workout will help " shrink them". I don't want this lol, but want her to be happy!
She will be starting an ECA stack as well to assist in some weight loss. In the near future she is toying with the idea of an Anavar cycle at 5-10 mg oper day to help out as well . From the research I have done, I think this would be very benificial.
Any and all help is appreciated! I am far from a diet expert and im sure there are some of you that are experts in the area!
I thank you in advance,
Heebs
My girlfriend is looking for a day to day laid out meal plan. Im not asking someone to take the time to write one out, but by any chance is there a site somewhere that has a day to day plan that any of you have used with success in the past?
She is looking to lean up and gain some lean muscle. After some time working out of the game, she feels its time to start back at it! Ill be doing my part encouraging her and helping her with her work outs. Currently her schedual does not alot her much time to head to the gym. She owns the p90x package and last time she completed it she lost 8-10lbs. She is currently 5'1" and about 125lbs. She is big in the chest area and hopes that her new diet plan and workout will help " shrink them". I don't want this lol, but want her to be happy!
She will be starting an ECA stack as well to assist in some weight loss. In the near future she is toying with the idea of an Anavar cycle at 5-10 mg oper day to help out as well . From the research I have done, I think this would be very benificial.
Any and all help is appreciated! I am far from a diet expert and im sure there are some of you that are experts in the area!
I thank you in advance,
Heebs
