Need some damage control help.

[jenscats5]

Wow Jenscats thank you very much for the best advice i have ever recieved. I truly believe in what you say and that is exactly what I was thinking when I made this thread but like you said I feel compelled or pressured in a way to lose weight not because of anyone in particular - actually it is something I dont care to discuss but anyways what i am trying to say is thank you for your words they put things in a whole new perspective for me.
Hugs to you sweetie

Your welcome hun Good luck to you.....

 

[Dakotah]

in away i feel like you feeling like this is my fault. You've been hearing me talk about getting back into my cute clothes after having the baby. I know how it feels to feel over weight and very unhappy but doll you have to do what makes you feel good if it is working out than do it.If it's for yourself and only your self. I want to get back in my clothes for me not for eddie and not for work for me. You know I've always thought you were SEXY and nothing is going to change that, just do what is in your heart. try to write in your fairy book i gave you make it your place of thought. i love you girl.

You know I love you too.

 

[Sassy69]

I know you were fishing around earlier for some goals to maybe help frame what you want to do going forward & maybe you werent' really into the 'hard core strict dieting' thing right now. Maybe just for an exercise, take a look at what you are eating & when you eat over the course of the next few days, put it into fitday.com or something to track roughly your calories & the macro-nutrient breakdown in case there are some glaring bad habits like oh, maybe 2 bags of Kit Kat Bites / nite (that was me 4 months ago...) and cut those out. If you find you do somethign liek that when you get home from work or when you feel a certain way, make a concerted effort to quit that behavior.

Does it help to think in terms of some vacation or sport or something you want to do this summer that you can start preparing for now? Something that might get you interested in soem different types of training or activity to keep you occupied. Here's my big example - aside from my whole diet / training journal thingy, my chiro said I can't do any of the heavy leg / back day stuff any more which sucks because I was really interested in rejuvenating my PL training I started last summer. Well, shit. So what do I do? I replaced all my heavy squats / deads / /leg press stuff w/ lunges, step ups, lighter squats & sissy squats and will be adding some "stadiums" (running up & down stairs). And I've been burnign the crap out of my legs on leg day now - so I want to see if that will get me some better development, not to mention soem aerobic fat burning.

 

[Carmen]

D- sorry i didn't see this earlier. I know you love devastation and you want to make him happy, but do it for yourself.
i have someone special who doesn't mind me having a few extra pounds, but i still want to lose it- not for him, but for me.
you're a beautiful girl and we know he is proud of how you look now too. feel good about yourself and it will come off if thats what you want.

 

[Evil_Frisky]

D, you know that we are all here for you. First off YOU need to be happy, The weights will be there tomorrow.. Dl's are going now where I PROMISE.. tee hee. Do as Sassy said, evaluate your diet, I use Fitday and I love it.

You have overcome so much tougher in your life.. I and alot of other women on this board have alot of respect for you. This is just another speed bump sugar... just go slow relax (i know easier said than done) and introduce this all back into your life Slowly. But most of all Do what makes YOU happy.