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So I am curently 7weeks out from my first competition and already starteing to think about the off-season, will give my body a 5-6weeks break before I get back on the juice but I need some input on my cycle!
Current Stats contest prep: 21years Height 6'7 230pounds BF 7.3%
The bulk will be my 5th cycle, trying to be as lean as possible and Im planning to run :
W
1-20: 0.5mg Adex ED
1-20: 750MG Test E EW
1-20 600MG EQ EW
1-8 50MG Dbol ED ( spilt 10-10-10-20)
1-8 50MG Anadrol ED 1HR PWO
10-20 600MG TrenE
12-20 50MG Oral Winny ED
Pct
Hcg 1000I.U ED for 15days
Starteing after 10injections of HCG
Clomid 150/150/100/100/50
Nolvadex 40/40/30/20/10
Food Macros: P:445G C:371G F:108G
On rest days I go down to about 150-200G carbs
Training split:
Mon: Chest/Biceps
Tue: Back/Triceps
Wed: Rest
Thur: Legs
Fri: Shoulder/Arms
Sat:Rest
Sun:Legs
30Minutes Cardio post workout on training days
30minutes morning and after meal 5 on Rest days
Current Stats contest prep: 21years Height 6'7 230pounds BF 7.3%
The bulk will be my 5th cycle, trying to be as lean as possible and Im planning to run :
W
1-20: 0.5mg Adex ED
1-20: 750MG Test E EW
1-20 600MG EQ EW
1-8 50MG Dbol ED ( spilt 10-10-10-20)
1-8 50MG Anadrol ED 1HR PWO
10-20 600MG TrenE
12-20 50MG Oral Winny ED
Pct
Hcg 1000I.U ED for 15days
Starteing after 10injections of HCG
Clomid 150/150/100/100/50
Nolvadex 40/40/30/20/10
Food Macros: P:445G C:371G F:108G
On rest days I go down to about 150-200G carbs
Training split:
Mon: Chest/Biceps
Tue: Back/Triceps
Wed: Rest
Thur: Legs
Fri: Shoulder/Arms
Sat:Rest
Sun:Legs
30Minutes Cardio post workout on training days
30minutes morning and after meal 5 on Rest days
