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need help

ZemoS

New member
hey... i going to take som thai... i wounder if you guys can help me whit what i should use.. and how often?



Zemos
 
How tall are you?
How much do you wiegh?
What is your body fat%?
How old are you?
What does you diet look like?
How long have you been working out?
What is you cycle history?

If you post answeres to those questions you will get educated responses on the board!
 
slyder190 said:
I suggest doing A LOT more research.

Didn't someone just post something about this shit??? Like CARTH!

Amen brothers and sisters!!!!!
 
stryker1992 said:
Didn't someone just post something about this shit??? Like CARTH!

Amen brothers and sisters!!!!!

Actually, Carth's post was about newbie's talking shit, what we have here is
a newbie who doesn't know shit. ;)
 
Apexx said:
Actually, Carth's post was about newbie's talking shit, what we have here is
a newbie who doesn't know shit. ;)


Hahahaha, I am sending you K for being a dick, but a funny one!
 
my weight is 65 kg.. i'm 178 cm tal. I have working out for 2 and a half year.. so i now something.. my body fat are something around 6% i think... i'm soon 18 years old.. i have a brother how is helping me with the diet.. and i have not used bol before.. i use protein shakes.. bars.. and eat very much..

ZemoS
 
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