Need help with diet and cooking. buy my book today and get 3 free months plat with it

[needtogetaas]

Buy my new book in the fitness kitchen and get 3 free months plat. Book price is 49 dollars and the price of 3 months plat is about the same. Get them both here today for only 49 dolors When you order threw ef frank.

Also get 3 number entries to win the ef karma loto worth 30,000,000k.

As most of you know my book has been helping many people become better prepared to cook for there bod building needs. It can take any one and make them a master healthy chef. With tips of saving time,money,as well as over 300 recipes and counting. Its a must have to any ones arsenal.

Give back to ef and myself what we have been giving you for years. Thank you.

 

[pumpitupmoo]

quick question needto does your book display the nutritional value for each meal ?

 

[needtogetaas]

Re: Need help with diet and cooking. buy my book today and get 3 free months plat wit

quick question needto does your book display the nutritional value for each meal ?

Not on all meals but on some. Also it teaches you how to find this yourself.

 

[needtogetaas]

Yo.

 

[Big Rick Rock]

Wow, great deal!

 

[hurricane]

awesome book

 

[sugashane]

I wish I had the extra money right now. lol

 

[ThePOLO]

I'll check it out bro!! Who's frank?? Direct me there and I'll get it done.... just one thing, I damn sure DON'T cook!! but don't worry I think I can figure something out... in the kitchen keeping it simple is good to me.

 

[needtogetaas]

Re: Need help with diet and cooking. buy my book today and get 3 free months plat wit

I'll check it out bro!! Who's frank?? Direct me there and I'll get it done.... just one thing, I damn sure DON'T cook!! but don't worry I think I can figure something out... in the kitchen keeping it simple is good to me.

http://www.elitefitness.com/forum/members/ef-frank.html

Bro this book is perfect for you. It brakes cooking down and makes it so simple.

 

[ironcheif1984]

Wow great deal right here fella's i have the book and that was a deal in it self but to get Plat along with it is even better.