Need help w/ Porhormone/Prosteroid cycle

[Silent9]

A few guys at my gym say they gained a solid 8-12 lbs using 1AD Extreme. While others use 1 test and say the same.

What is a good Prohormone/Prosteroid cycle? Duration? Dose etc...

Also, what type/dose of anti e and liver protectors would be wise?
I'm 6' 190 l;ooking to put on about 10 solid. been training pretty hardcore for but never got into the hardcore supps....any help would be greatly appreciated!!!

 

[bigmodean]

How do you eat?You could put on 8-12 lbs of lean mass upping your cals. with clean food in3 months,kickedaround the PH thing for a while now,just dont think they are worth the trouble or strain they put on your body,how old are you?If you are under 28or-sotest probably good naturally.

 

[Xero]

1 test for around 5 weeks worked good for me

 

[Silent9]

What is the difference between 1AD and 4AD?....do they stack well together and yield better gains?

 

[superspud]

m1t/4ad stack?

 

[iamthesuperbeast]

The m1t/4ad will give good size gains or m1t/m5aa for good quality muscle and strength gains. If you think it is bad taking to methylated compounds at one time then go here www.avantlabs.com/content/page-84.html. There are alot of people gettting amazing results from this stack.

 

[Synpax]

If I were one of the experts, which I'm not, I know I would address your question first by asking:
How old are you? How long ahve you been training? What does your diet look like? Any health problems? Are you aware of the potential sides? What is your BF%?

Given how few posts you seem to have (presuming this is your only account), I would be cautious about giving you a direct answer (yes/no/maybe) and letting you go on your way.