need help on glutamine supplement

[foxy]

Guys which is better or is there a differnce between the powder or the pill form, and what is a good doesage per day to use? Thanks guy

 

[Mike P.T.]

no difference except powder form is usually cheaper. 10-15 grams a day is a good dose

 

[startin45]

i agree

 

[MUSTANG_18]

no difference except powder form is usually cheaper. 10-15 grams a day is a good dose

Agreed!

M18

 

[diamonddiceclay]

Glutacene is the best thing you can get-do a search on any engine

 

[HUCKLEBERRY FINNaplex]

Go to www.kilosports.com They sell the PEPTIDE bonded form,which has superior absorbtion to the standard L forms.Not to mention,it's cheap as hell there.