Napsgear NapsGear IFBB AMA - James Hollingshead : Episode 49 - Enhancing Leg Day with EMG for Arnold Classic 2024

[chesty]

James is an absolute Beast

 

[ROIDDERS]

no doubt that James gives some great advice

 

[ceo]

Bros we want to see more of James he's a good man

 

[SteveMobsterG]

I've seen comments about how much his legs have improved

 

[ballin2504]

Great advice here!!!

 

[Tiger Salman Khan]

Great info for leg days.....

 

[25homes]

great info

 

[RoySimpson]

Napsgear content is the best!