Napsgear NapsGear Ask Me Anything : #Jujimufu #AntoineVaillant - How Stretching Transforms Bodybuilder Physiques

[caligirl85]

I like yoga and I like Pilates myself

 

[zedhed]

lots of different ways to stretch you've got to get good at it

 

[SteveMobsterG]

Look at fascia stretching too