Approved Log My Sustanon 300 and deca durabolin 300 cycle log

[25homes]

Love the Log

 

[the_alcatraz]

[/ISPI

Did get some proviron ordered... wouldn't masteron be too strong for pct?

@Flippybravo masteron cant be used in pct same with proviron
you shouldnt use steroids in pct

 

[the_alcatraz]

Never competed. Had bodybuilding coaches hound me my whole life at the gym. I just have good genetics and have lifted consistently since I was about 16. Have always been really active in Martial arts, rec sports, extreme sports etc..
They used to call me little Arnie on the swim team when I was a kid. Even my sister's are jacked lol.

@Flippybravo you should consider competing we can guide you here on EF and be your coaches many of use have clients

can you start updating diet training? we need more updates as you go

 

[ballin2504]

Update: Finally talked to someone at needtobuildmuscle.com to get N2 guard and N2generate ...the problem was there is a scammer site with a similar name. The correct website is needtobuildmuscle.com - beware of need2buildmuscle.com it is not the correct site. The (to) should be spelled out....Not the number (2)! Probably got my credit card info after I tried several times to process my payments on the false site. Just thought I would let you all know!

Thanks for the heads up

 

[Flippybravo]

@Flippybravo masteron cant be used in pct same with proviron
you shouldnt use steroids in pct

That's what I thought...some people were recommending it at end of cycle and pct.
I have another hcg coming and got a hold of some nolva. So I have clomid, nolva, and hcg right now and N2generate and N2guard being shipped. I think I should be well covered with those.

 

[Flippybravo]

Update: Finally talked to someone at needtobuildmuscle.com to get N2 guard and N2generate ...the problem was there is a scammer site with a similar name. The correct website is needtobuildmuscle.com - beware of need2buildmuscle.com it is not the correct site. The (to) should be spelled out....Not the number (2)! Probably got my credit card info after I tried several times to process my payments on the false site. Just thought I would let you all know!

Update: Finally talked to someone at needtobuildmuscle.com to get N2 guard and N2generate ...the problem was there is a scammer site with a similar name. The correct website is needtobuildmuscle.com - beware of need2buildmuscle.com it is not the correct site. The (to) should be spelled out....Not the number (2)! Probably got my credit card info after I tried several times to process my payments on the false site. Just thought I would let you all know!

Update 8/3: logged exercises for the day. Will try to work on diet log when I can. Super busy starting a new business right now so time is tight.

Workout Log:
8/3 - Push Day:
• stretch/ warm up
• Dips
1. 3 sets of burn out/ slow, controlled, press up to hand stand
• Bench
1. 135 x 15
2. 200 x 12
3. 225 x 8
4. Lwbo (light weight burn out)
• Incline bench
1. 95 x 15
2. 135 x 8
3. 165 x 6
4. lwbo
• Decline Bench
1. 115 x 15
2. 135 x 8
3. 165 x 6
4. Lwbo
• Dumbbell fly
1. 15 x 20
2. 20 x 15
3. 25 x 10
4. Lwbo
• Skull crushers
1. 45 x 15
2. 65 x 10
3. 85 X 6
4. Lwbo
• Rope push downs
1. 80 x 15
2. 110 x 10
3. 140 x 7
4. Lwbo
• Triceps dumbbell kickbacks
1. 12 x 20
2. 15 x 15
3. 20 x 12
4. Lwbo
• Abdominal bench /4 sets of (15 middle) (15 left side) 15 (right side)

 

[MUSTANG_18]

Update 8/3: logged exercises for the day. Will try to work on diet log when I can. Super busy starting a new business right now so time is tight.

Workout Log:
8/3 - Push Day:
• stretch/ warm up
• Dips
1. 3 sets of burn out/ slow, controlled, press up to hand stand
• Bench
1. 135 x 15
2. 200 x 12
3. 225 x 8
4. Lwbo (light weight burn out)
• Incline bench
1. 95 x 15
2. 135 x 8
3. 165 x 6
4. lwbo
• Decline Bench
1. 115 x 15
2. 135 x 8
3. 165 x 6
4. Lwbo
• Dumbbell fly
1. 15 x 20
2. 20 x 15
3. 25 x 10
4. Lwbo
• Skull crushers
1. 45 x 15
2. 65 x 10
3. 85 X 6
4. Lwbo
• Rope push downs
1. 80 x 15
2. 110 x 10
3. 140 x 7
4. Lwbo
• Triceps dumbbell kickbacks
1. 12 x 20
2. 15 x 15
3. 20 x 12
4. Lwbo
• Abdominal bench /4 sets of (15 middle) (15 left side) 15 (right side)

@Flippybravo in the pic you look amazing

sets and reps looking on point but no cardio?
lets push for a diet update too

 

[ceo]

bros training on point

 

[ROIDDERS]

loving the updates please get some diet up

 

[chesty]

nice update you looking super thick