My summer primo cutting cycle.

[Mr P]

Hey bro,
So whats up man?
Missing your posts here bro....
Looking forward to your next installment!

lol, been bussy Brother, I take fri/sat/sundays off.


but Back to the gym on Monday, my man.... Loving my Primo !!
I'll post my workout for today tonight.

Monday
AM cardio (30 min)
Chest SET/ REP / LBS

DumBell Bench Press: 4/ 25 / 100
Flat Bench Dumbell Flyes: 4/ 25 / 60
TricepsDips 4/ 10 /w/ weights
Dummbell tricep ext 1/60-80 / 60

 

[zedhed]

Hey bro wanna see a shot of your tris plz.
Also how come you arent doing any squats or did I miss them? Dead lifts?
Just curious and trying to get my head around your workouts.

 

[Mr P]

Hey bro wanna see a shot of your tris plz.
Also how come you arent doing any squats or did I miss them? Dead lifts?
Just curious and trying to get my head around your workouts.

thxs for asking I will post some pics, and the reason why I left out squats & deads is because I'm working on an overall recomp of muscle's that need to be brought out, however deads and squats are a must cuase it's a compound movement, I find that I have been doing them for so many years, so I'm trying something new on this log,.

 

[Mr P]

Tuesday
30 min Cardio
Calf raises body weight 300 reps

loved working my calves, primo is working so is the GHRP6, and with NTBM supplements, can't go wrong with this combo


Supps: 1 scoop N2KTS pre-workout
2 caps of gear pre-workout
3 caps of N2SlIN
6 scoops of Whey to Build Muscle protein ed,

 

[zedhed]

K, and thanks for the explanation on that bro.
Looking forward to seeing more pics.
Am really enjoying this log bro much thanks for puttin it up in here man!

 

[Mr P]

K, and thanks for the explanation on that bro.
Looking forward to seeing more pics.
Am really enjoying this log bro much thanks for puttin it up in here man!

thxs Brother, I gotta tell ya I'm enjoying this primo great stuff here, I will be adding some new pics tomorrow,

WED
AM Cardio (30 min)
Back /wings & Bicep
Pull Ups, Chin Ups, 3/5-7/w/weights a plate of 45
Lat Pulldowns reverse grip for bicep work out 4/ 25 / 170
seated rows 1/40/80

Shoulders
Seated Military Press dumbells
1 /80/20
Lateral Raises front & side dumbells
1 /40/20
Shrugs 1/ 70 /60

Supps: 1 scoop N2KTS pre-workout
2 caps of gear pre-workout
3 caps of N2SlIN
6 scoops of Whey to Build Muscle protein ed,

 

[zedhed]

Wanna see that back too bro!

 

[Mr P]

THURSDAY (Cardio 30 min )
Legs
Leg ext 4/20/200
hamstring 3/50/70
inner/outer thigh cablepull 4/20/20



I will be adding (GC ) masteron, Tren acetate, eq, clen, var, t-3
I'm going all out, on my cutting phase
This is a recent pic of what Primo has been doing for me, in the next weeks is when Primo will be doing its solid work, that's why
they call Primo the best of all AA'S ..

I'll post some back, calves, & plenty more pics tomorrow

 

[zedhed]

Dam bro lookin good there!

 

[chesty]

Looking good. I'm gonna look like I was 35 again, that was when I was at my best. Keep the log going!