My Log

[stevesmi]

^^^ lose the dairy, lose the protein shakes.

put in brown rice, sweet potatoes, and green veggies instead.

and never consider a protein shake a 'meal' at your stage .. once you get advanced you can start using supplements.. right now stick to real food, not baby food.

if you want to bump your calories eat some fresh pancakes with eggs for breakfast with a glass of freshly sqeezed juice, if you don't then stick with eggs scrambled with bok choy.

 

[Buildingup24]

Mercury in canned tuna

 

[Criminal10dinC]

went off on this dude at work tonight :/ almost cost me my job. i know this is prob. all "in my head" but does anyone else feel extra-aggressive while on this shit?? usually i am pretty mild mannered but it was like this dude just pushed all the right buttons tonight and i wigged out....

i thought maybe this was a myth, but i feel very "hormonal" i guess

 

[joeblow12345]

went off on this dude at work tonight :/ almost cost me my job. i know this is prob. all "in my head" but does anyone else feel extra-aggressive while on this shit?? usually i am pretty mild mannered but it was like this dude just pushed all the right buttons tonight and i wigged out....

i thought maybe this was a myth, but i feel very "hormonal" i guess

Your test levels are sky high for the first time ever and this will effect your mood. Learn to control it and channel it into the weights. Think before you react and make smart decisions.

NTBM REP

 

[Criminal10dinC]

Each day that passes i realize more and more how unprepared for this i was... There is so much more to this than taking a shot and lifting weights... FmL


Www.Youtube.com/criminal10dinC = my cycle vlog

 

[stevesmi]

went off on this dude at work tonight :/ almost cost me my job. i know this is prob. all "in my head" but does anyone else feel extra-aggressive while on this shit?? usually i am pretty mild mannered but it was like this dude just pushed all the right buttons tonight and i wigged out....

i thought maybe this was a myth, but i feel very "hormonal" i guess

obviously if you have 10X the normal male hormones in your body you will be more aggressive.. this is common sense man. like joe said you better be mature enough to handle it and know how to take out your aggression in the weightroom or you will end up in jail ... if you watch those shows on tv all those guys have anger issues who are in prison when they are young, as they get older they always calm down. they are still punks but the difference is their test levels dropped so they no longer feel it necessary to fight

 

[Criminal10dinC]

Killer workout tonight


Www.Youtube.com/criminal10dinC = my cycle vlog

 

[Criminal10dinC]

My left nipple has been itchy these past 2 days.. Im on .5mg aromasin every other day, i also have a bottle of Letro handy...

Any recommendations what i should do?


Www.Youtube.com/criminal10dinC = my cycle vlog

 

[joeblow12345]

My left nipple has been itchy these past 2 days.. Im on .5mg aromasin every other day, i also have a bottle of Letro handy...

Any recommendations what i should do?


Www.Youtube.com/criminal10dinC = my cycle vlog

You need to up it to 12.5 mg eod.

use code joeb15 for 15% off and free shipping at needtobuildmuscle.com


NTBM REP

 

[Criminal10dinC]

I meant arimidex my bad. Not aromasin


Www.Youtube.com/criminal10dinC = my cycle vlog