My HIIT Home Workout

[ceo]

sister i like HIIT.

It's good for people who are short on time.

 

[Jayne Scott]

High intensity. Training is no joke. Thanks for posting this.

My pleasure @Arabian

 

[Jayne Scott]

sister i like HIIT.

It's good for people who are short on time.

Absolutely

 

[Jayne Scott]

jayne you are the best! Always giving us a hard time with this hardcore training.

Thanks @ROIDDERS

 

[Jayne Scott]

This is a great exercise for strengthening your heart. That's something a lot of people need to work on.

Absolutely

 

[Jayne Scott]

Thanks so much for posting this up. You won't go wrong.

 

[Jayne Scott]

Looks really fun to me, I really enjoy reading these

 

[Jayne Scott]

Very fun, little workout routine. I think a lot of people can follow this.

 

[Jayne Scott]

Definitely not an easy workout at all. Really get your heart rate going.

 

[Jayne Scott]

sister i will do this one with you
just don't tell my wife lol