hes built pretty good, hes prolly around 9% bodyfat, hes 6' 191 pounds as of yesterday. he used to train moderatly at his house then i got him to start trainin with me and he bulked up about 10 pounds in 3 months.
hes built pretty good, hes prolly around 9% bodyfat, hes 6' 191 pounds as of yesterday. he used to train moderatly at his house then i got him to start trainin with me and he bulked up about 10 pounds in 3 months.