My first Clen Cycle

[kethnaab]

how did you guys kill off the cramps?

1 banana isn't quite enough, and I don't want to eat more

 

[Graphite]

Hey guys sorry for not updating, got caught up in this. I am still on my diet and everything things are still moving but yeah. I'll start updating this log soon and I am about to go back on clen.

 

[Graphite]

how did you guys kill off the cramps?

1 banana isn't quite enough, and I don't want to eat more

Order some potassium capsules/tablets

 

[SgtSlaughter]

how did you guys kill off the cramps?
1 banana isn't quite enough, and I don't want to eat more

Once I got my diet down... i didn't need to supplement with potassium. Eat clean/whole foods it'll have plenty.

Keep Tauine at 3 - 5 grams ED

 

[immortalis]

updates?!

 

[SwolK]

Really good thread. just read the whole thing

got a question. the doseages you keep mentioning, 20, 40, 60, 80... is that once or twice a day?

how is the progress going? have you checked you bf since you started? i know you said the weight has not changed much.

 

[SgtSlaughter]

ONCE daily.

(20) mcg = micro grams.

Clen has a 36 hour half life... no need to spread dosages throughout the day.

 

[SwolK]

ONCE daily.

(20) mcg = micro grams.

Clen has a 36 hour half life... no need to spread dosages throughout the day.

thanks bro,

why then does Graphite have the first post of the thead like this:
1. 20mcg/40mcg
2. changed to*40mcg*/40mcg
3. 40mcg/40mcg
4. 40mcg/60mcg
5. 60mcg/60mcg
6. 60mcg/60mcg
7. 80mcg/80mcg
8. 80mcg80mcg
9. 100mcg/100mcg
10. 60mcg/80mcg
11. 40mcg/60mcg
12. 40mcg/60/mcg
13. 20mcg/40mcg
14. 20mcg/40mcg


Does that not mean two doses per day? Or is that week1/vs week 2?

 

[SgtSlaughter]

I hope it's week 1 / week 2.

 

[SwolK]

I hope it's week 1 / week 2.

ok, b/c have been reading that "normal dose" is 130-200mcg's per day
and his 100/100 would still fit into that "normal" range per day

Dont worry, im not a newbie, just new to clen

Thank sgt