my body is too fragile

[Awerlo]

No matter what I do it seems like I keep injuring myself
the other day I ran my foot into the bedpost and bruised up my toe it’s been hurting for the past 2 weeks
before that I bumped my knee into the table and it’s been swollen for like three days off and on since. Like it will be swollen up for two or three days then it will go away then come back
I’m getting very frustrated do you have any tips and advice for supplements that can make me stronger so I don’t get hurt all the time

 

[MUSTANG_18]

No matter what I do it seems like I keep injuring myself
the other day I ran my foot into the bedpost and bruised up my toe it’s been hurting for the past 2 weeks
before that I bumped my knee into the table and it’s been swollen for like three days off and on since. Like it will be swollen up for two or three days then it will go away then come back
I’m getting very frustrated do you have any tips and advice for supplements that can make me stronger so I don’t get hurt all the time

you're not taking the proper supplements
n2joint rx was good with calcium and add daily bone broth and fish oil

 

[stevesmi]

home made bone broth is great especially this time of year

 

[ceo]

bros you gotta harden yourself up more. work your core

 

[ROIDDERS]

You might be deficient in vitamins

 

[chesty]

i would get on n2guard, good mutli option

 

[Ulter]

joint supplements like n2jointrx

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

hit the weight room and do some boxing

 

[2Thick]

Strengthen up your bones and soft tissues