Hello ,
I am newbie here. I live in Europe .
I lifted naturally from 16-26 yo . And then i did 3 cycles in 3 years . Currently i am at 6 feet 3 205 pounds at 15 % body fat .
Cycle history :
First cycle for bulk : Test enanthate - deca - dianabol
2nd cycle for lean bulk : Test enathate - tren enathate - gh
3rd cycle for cut : Sustanon - tren acetate - clen - winstrol - anavar - gh
My next planned bulk cycle :
Testo enathate 500 mgs 1-12 weeks
Tren enathate 200 mgs ( higher doses give me bad sides ) 1-12 weeks
Primo 400 mgs 1-12 weeks
Anavar 20 mgs per day 1-8 weeks ( i am on a budget lol )
Lantus 20 iü ( may increase or decrease according to blood sugar levels weekly )
Gh 3 iü 2 injections 1,5 iü in the morning fasted , 1,5 iu 45 minutes before workout )
I do push pull legs , work out 6 days a week with 1 day off . And cardio around 40 minutes at least 4 days a week .
My current macros to start : fat 63 grams carbs 326 grams protein 304 grams calories : 3165 kcal to start out , i will track my weight , body fat , measurements, eye test in the mirror and gradually increase calories since i am on a clean bulk .
What you guys think about my next planned cycle ? It will be my first cycle combining 3 injectable anabolics test - tren and primo . Does tren and primo stack well together ? Your feedback will be much appreciated !
@Placeboeffect94 welcome to elitefitness.com, we have a lot of Europeans here.
@lundgren is from EU:
https://www.elitefitness.com/forum/threads/log-ep-for-healing-recovery.1509399
Your cycle. You'll find it pointless to use primobolan with trenbolone, as trenbolone is so strong you won't feel anything from primobolan, you'll just waste time injecting it weekly.
I suggest this.
week 1-6
Testosterone enanthate 500mgs/week
trenbolone enanthate 200mgs/week
Anavar 30mgs/ed (1-8)
HGH 3 IUs/ed
I dont think you need insulin but if you do never go over 2IU more is not needed unless you're a pro.
Add aromasin 10mgs ed for anti estrogen
add n2guard 7caps ed for organ liver support
But to be fair if you want real feedback from us and real answers you need to share your LOG journal with your diet training cardio and sleep and supplements with us, you can start the log now before the cycle.
If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details.
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
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top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone trenbolone HGH cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
Hello the team ! I plan to start a little cycle for helping the recovery and try to get my olympic shape lol. In a few words, i have always practiced a sport since my childhood (swimming, footaball, basketball, archery, running, bike....) and i started gym for the first time at 17 years old, i...
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For context before I start at the bottom of this are photos of what I looked like after 8 years of hard training other then over the counter supplements I used nothing else I built my base the correct way. Trt didn't come into the picture till I was in my 30s what you see with these photos is...
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38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...
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Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...
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I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...
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I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...
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