Multivitamin in the am or pm?

[jiggagold]

Just wondering when the best time is to take it.

 

[MarcoPollo]

Just wondering when the best time is to take it.

I think mornings is best. Will give you the needed vitamins/minerals. Which ones do you use?

 

[jiggagold]

I think mornings is best. Will give you the needed vitamins/minerals. Which ones do you use?

gnc sport mega men

 

[jon1320]

I agree with the morning consumption for many reasons.
One is that the multi will include vitamin B which is energy, so somtimes a night time intake of the multi will cause sleep deprevation.
Also, it just has all the vitamins you need through out the day.

 

[! RUSSIAN BEAR !]

Just wondering when the best time is to take it.

take one a day in the moring around the same time i think this will help you the best ok mate

 

[chicagobuffedbod]

I'm just assuming, no evidence to support my thoughts but since metabolism is higher when we're active during the day it seems that one would utilize more nutrients from supplements taking in the morning than at night while sleeping. Well..unless you're screwing all night like some of us.

 

[chaos13]

am, and mega mean by gnc.

 

[jon1320]

am, and mega mean by gnc.

Mega mean, that sounds HELLA pissed. I gotta pick me up a bottle, this "Mega Man" just isn't cuttin it for me

 

[chaos13]

i find its the only thing worth buying at gnc.

 

[wzkid]

i find its the only thing worth buying at gnc.

LMAO