Multivitamin for a male

[growharmone]

what is the best multi-vitamin on the market for men who are under 45 years old. I see a lot of commercials for multivitamins that are marketed two old geezers but nothing for younger people. Do we really need to get on a multivitamin to have the best results with bodybuilding

 

[stevesmi]

this is a complicated question

a lot of people have such poor gut health that they are unable to absorb anything
others don't eat their fruits/veggies

so simple answer is it depends but cannot hurt

 

[the_alcatraz]

what is the best multi-vitamin on the market for men who are under 45 years old. I see a lot of commercials for multivitamins that are marketed two old geezers but nothing for younger people. Do we really need to get on a multivitamin to have the best results with bodybuilding

I dont use multivitamins im only using n2guard daily now, no need for multi vitamins

 

[Vadim Fedorov]

Personally, for the last 9 years, I use N2GUARD

 

[JasonPriest]

our sponsors have vitamins

 

[SteveMobsterG]

what is the best multi-vitamin on the market for men who are under 45 years old. I see a lot of commercials for multivitamins that are marketed two old geezers but nothing for younger people. Do we really need to get on a multivitamin to have the best results with bodybuilding

A good multi is good regardless of age. The differences in needs are very small.

Try N2BM's 3D-Multi

 

[Tiger Salman Khan]

It depends on person's body and health....

 

[RoySimpson]

Get your nutrients from real food bro!!

 

[MasonicBodybuilder]

It would be extremely difficult to have a diet where you weren't needing some type of multivitamin to cover your vitamin/mineral needs. Especially as someone who is training. I always recommend one. Either N2Guard or 3D Multi is what I would use.

 

[ballin2504]

If you use one just make sure you run a quality one. It doesn’t hurt to fill in the void for what you are missing on some supplements