Multi vitamins not working?

[Robmof39]

I have been feeling very tired
I got my numbers done and I had low vitamin B and D deficiency they call it
I have been taking A multivitamin and it's not working so far
my energy has not improved and also my numbers have not improved. Do you have any tips maybe I'm taking a bad brand

 

[stevesmi]

try taking injectable b12 and try using either the sun or infrared sauna

 

[the_alcatraz]

I have been feeling very tired
I got my numbers done and I had low vitamin B and D deficiency they call it
I have been taking A multivitamin and it's not working so far
my energy has not improved and also my numbers have not improved. Do you have any tips maybe I'm taking a bad brand

take vitamin B and D daily and youll get better

 

[JasonPriest]

sit out in the sun and eat more veggies

 

[BodyMonster34]

I have been feeling very tired
I got my numbers done and I had low vitamin B and D deficiency they call it
I have been taking A multivitamin and it's not working so far
my energy has not improved and also my numbers have not improved. Do you have any tips maybe I'm taking a bad brand

bro try n2bm multi

 

[ceo]

bros get some n2guard

 

[ROIDDERS]

take vitamin b/d by themselves

 

[Quadsweep]

try n2guard and add vitamin D on top

 

[Ulter]

n2guard would work here

 

[e2]

use n2guard with vitamin d stacked