Alright guys. Yesterday was a great shoulders and tri day absolutely lived it. I'm noticing that I'm having a hard time feeling the fatigue during a set but it is def there when the weight goes down.
I ordered up more ox to go six weeks
Today was an off day work kinda took over in fact I'm on a break and have to do more work it's a busy time of year.
I ordered up more ox to go six weeks
Today was an off day work kinda took over in fact I'm on a break and have to do more work it's a busy time of year.