Most Intense exercise you've ever done?

[BronzedGoddess]

Track practice in high school 10x 200m, all had to be 28 seconds or less.......easy in the begining not so easy at the end.

BFOLD is such a cutie!!!

 

[b fold the truth]

Cutie????

Hey now...quit picking on me...not many 290 pound cuties...



B True

 

[BronzedGoddess]

You're just a big old Teddy Bear! Night Fly is a very lucky lady...........and you are a very lucky man to have her Y'all are the best! XOXOXOXOXO

 

[b fold the truth]

Not many people realize how big of a baby that I really am...lol...Night Fly surely does. She has seen me at my weakest moments...

B True

 

[startin45]

Basketball has 2-a-days too

Just started them yesterday

5:30am-8:00am practice
2:00pm-3:30pm Lifting
4:00pm-6:30pm practice

Not the hardest thing ever but it really wears your body out.

 

[PolishHammer1977]

B-fold....God damn bro, good shi*. you definitely win unless I see someone lifting an airplane.

Toughest drill I ever did was the 7 minute drill. Basketball preseason drill. Stand on the sideline, facing the other sideline in ready running position. Be ready for hell! Coach is holding a stopwatch, yells GO!

(1) touch sideline to sideline 7 times before 30 seconds is up
(2) squat thrusts for 30 seconds 1 minute
(3) touch sideline to sideline 7 times before 30 seconds is up.
(4) mountain climbers for 30 seconds 2 minutes
(5) touch sideline to sideline 7 times before 30 seconds is up
(6) weighted jump rope for 30 seconds 3 minutes
(7) touch sideline to sideline 7 times before 30 seconds is up
(8) stepovers (two people holding a jump rope) 4 minutes
(9) touch sideline to sideline 7 times before 30 seconds is up
(10) push ups 5 minutes
(11) touch sideline to sideline 7 times before 30 seconds is up
(12) sit ups 6 minutes
(13) touch sideline to sideline 7 times before 30 seconds is up(14) drop steps (drop step dunks) 7 minutes

If any of you bro's can do this shi*, you have my ultimate cardio endurance respect. It is tougher than you think.

It has to be done with maximum effort and intensity. Good luck!!!

 

[startin45]

Oh, yeah. I can top that.
I held up a 500lb. girl, while we got it on, all night!!

Take that strongmen.

 

[nicknot]

What is the most intense exercise you have ever done? I mean the ones that make you vomit, dizzy & gasping for air? In two categories:
1 Cardio &
2 Lifting.
Mine would be:
1 Thai pad drills, non stop round house kicks for a round
2 Farmers walk up hills!

mine was a 5k in 18min52sec.

 

[geoffgarcia]

d1 sprinter track practice
I saw some kid puke so hard is contacts popped outta his head.
first 3 weeks back every season most people were puking their faces off.

 

[Clozr]

During rugby training season, we occasionally would have to have fitness trials. These basically consist of a series of timed runs, sprints, drills, pushups, sit-ups etc. It is very common for me to have had to dodge puddles of vomit around the track. Additionally, a really nasty versa-climber session will leave me dizzy and seeing stars.