I tend to have extremely high energy when I get to the gym and I'm halfway through my workout I start getting tired. Someone told me that it's because of hormonal changes i experience
do you think that's true and if so what supplement can help
Stats?
Goal?
History?
With out that,any advice is blind advice.
I would start with looking at my diet and timing. Then look at training style, goals and timing.
Get natural stuff in order before adding crap to your body.
I tend to have extremely high energy when I get to the gym and I'm halfway through my workout I start getting tired. Someone told me that it's because of hormonal changes i experience
do you think that's true and if so what supplement can help