I just wanted to tell you how selfless that is, something like that really puts what is important and what is not into perspective, and I commend you for that, I don't know what I would do in a situation like yours, and I pray that I will never be faced with that....but I am glad there are people like you in the world......as for training, yeah, resume with the 5x5, and don't sweat the weight, do what you're comfortable doing and things will shoot up.