StevenDarwinMD Medical Review Board Chairman Member Jan 4, 2022 #11 This thread/post was reviewed by our Medical Review board.
Vadim Fedorov Chairman Member Chairman Member Jan 5, 2022 #15 Why risk injury, steady lifting is preferred
Tiger Salman Khan Chairman Member Chairman Member Jan 5, 2022 #16 Do it but with proper technique......
MasonicBodybuilder Moderator Chairman Member Jan 5, 2022 #19 Not something I do but I am always open to new things and what works for each individual.