Members please include your before and after pics here

[Rebecca D]

Took the pics last night around mid-night. I look like I hadn't slept in two days. No tan and no makeup but did lean up a little. I noticed my husband only got the bag in the two shots without my face and the two with my face don't have the bag. (I think you can tell they are all of me).

I'm off to the beach for the weekend--finally get to have a beer.

Rebecca D

 

[Colstreamer]

Ok so I did these ....

 

[Colstreamer]

Then I went round my mate's place for dinner and realised I forgotten the bloody McDonalds bag. So had to hurriedly do these....

They all suck but these ones have shitty lighting as well as my pudgy ass!

 

[Colstreamer]

Starting pics...

 

[RyanArnett]

Alright here goes the before pics

Sent from my LG-LW690 using EliteFitness

 

[RyanArnett]

Now here goes the after pics. I really wish I would have planned for it a bit better but all in all I am very happy with my results and will continue my progress.

Sent from my LG-LW690 using EliteFitness

 

[sterolizer]

Re: Sterolizer's 2012 Transformation Contest Log

27/04/2012

 

[sterolizer]

Here the Before's:

 

[Mekat]

Here ya go..starting weight..155
today ..ending weight.. 181.4

 

[Mekat]

old ones.. still not home yet so I might take leg pics in a lil bit

 

[moya]

Re: Moya's 2012 Transformation Log

BEFORE PICS...

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

FINAL PICS...

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

 

[moya]

Re: Moya's 2012 Transformation Log

one last after pic i found that i liked...
most of these were taken from a cell phone camera and have been a bitch to get up...

 

[LetsGrow]

View attachment 68733
View attachment 68743
View attachment 68753
View attachment 68763
View attachment 68773
View attachment 68783

Completely upset with myself, fml. Need to get the bf% a lot lower and add a lot more muscle everywhere. Couple all that with lack or posing knowledge and all that and you have a recipe for disaster. W/E

 

[macapple]

Re: Mac's 2012: "The Transformation Log"

You can tell I was slacking the last month......my abs are not where they should of been. Nonetheless, I am extremely happy where I ended up, this is probably the best I've ever looked.

I couldn't get a fast food bag so I download a picture onto the iPad - hope that works. We also took a whole set of photos before my wife and I realized we forgot the oil. HA! So there is a couple shots with and without oil.

After:

Before:

 

[bader85]

Re: bader85's 2012 Contest Transformation Log

https://picasaweb.google.com/108893...&authkey=Gv1sRgCKba08WVzp3rcQ&feat=directlink

There's the link, let me know if it doesn't work!

Started at about 260ish
ended yesterday at 240 even.

Though my strength went down, I'd rather look better.. I'll get measurements today and post last and new ones..

I fit back into my 34's barely, so that's always a good thing, and all but 2 pairs of slacks don't fit me now.. they droop off my butt. So that's a good sign of losing my butt fat.

 

[LetsGrow]

View attachment 68833
View attachment 68843
View attachment 68853
View attachment 68863
View attachment 68873

There you go zed. Sorry bro.

 

[dmk777]

Ok Radar I think that's a dam good idea here's mine......View attachment 68963View attachment 68973View attachment 68983View attachment 68993
View attachment 69003View attachment 69013View attachment 69023View attachment 69033

 

[dmk777]

View attachment 69043View attachment 69053View attachment 69063View attachment 69073View attachment 69093View attachment 69113View attachment 69133

 

[badboybounce]

Here mine

 

[badboybounce]

An rest

 

[RADAR]

Thanks guys!

 

[Colstreamer]

Here's more....

Even included me chowing down on a snickers bar after we were done I hadn't had any chocolate in 87 days. Sue me!

 

[zedhed]

Lovin that little pixie in the background on pic 3.
She be a cutie!

 

[Colstreamer]

Lovin that little pixie in the background on pic 3.
She be a cutie!

Yeah she is
Lovliest li'l girl you could ever meet.

 

[sterolizer]

Hey all you non plat guys/girls who are a part of the contest PM me for a temp plat so you can see everyone's final pictures

 

[zedhed]

Good thinking bro^^^.

 

[Colstreamer]

Good plan Stero! PM me and I'll plat you up also

 

[sterolizer]

Good thinking bro^^^.

I've sent the msg to EF Shanna after I got the ok from Nate. I just went through everyone who posted on here who was non plat, and sent the list to her.

 

[seandh07]

12 Weeks between the two pics

Sent from my SGH-T989 using EliteFitness

 

[Colstreamer]

I've sent the msg to EF Shanna after I got the ok from Nate. I just went through everyone who posted on here who was non plat, and sent the list to her.

Smart arse!


Lol!

 

[RyanArnett]

I was told I was plat but I can never see pics

Sent from my LG-LW690 using EliteFitness

 

[sterolizer]

All you non plats have been gifted temp plats, go check out everyone's final pictures