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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

meat loaf complete easy top notch meal

1.5 lbs of ground pork
3 sweet potatoes
1 green pepper
1 yellow onion
Sea salt, pepper, cumin, paprika, chili powder, and cinnamon

Chop the potatoes into small pieces and boil for 10 minutes. While theyre boiling, begin to brown the pork. About half way through, add the potatoes, chopped pepper, and chopped onion along with the seasoning to taste. Continue to cook on high and mix for 5-10 minutes.

Good stuff.
 
this is a simple complete meal that can be made and eaten for days. you can even eat it cold on sandwhiches.

1lb ground beef
3 whole eggs
1 cup oats
1 chopped green pepper
1 chopped onion

mix it all up put it in a pan bake at 375 until its done to your liking. remember the rarer the beef the better it is for you.

top with katsup or bbq sauce for the last 10 minutes of baking

post some of your recipe's
help liven this section up
food is the most important part of what we do yet this is one of the deadest areas.

FYI I tried this and it was awesome. When I made it again today, I doubled up on the meat and added a chopped up sweet potato in the mix.

Good stuff.

Whole Foods sells an organic bbq sauce made with agave nectar, which I highly recommend.
 
FYI I tried this and it was awesome. When I made it again today, I doubled up on the meat and added a chopped up sweet potato in the mix.

Good stuff.

Whole Foods sells an organic bbq sauce made with agave nectar, which I highly recommend.

nice i will have to look into that thanks.
 
I like leatloaf,

Gotta cookmit rare or its too damn dry! In the past I have added a large helping of crushed almonds as well, easy cals,.

I normall add olive oil, milk and oats as well to keep it moist.
If it seems to dry cut back on the amount of oats or bread you add. Soaks up all the juice...
 
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