Meal plan pros and cons

[ZipperX34]

Here is my meal plan and an example of what i ate today. Tell me if its good or bad, each meal is below i had 6 total
Whey isolate and sports drink
ground beef, salad, bread
chicken, rice, broccoli
Tuna and bread
12 egg whites and berries
Ground beef with broccoli
I am looking to cut up. Currently 18% body fat

 

[stevesmi]

i would focus on drinking water over sports drinks and protein powder. also get rid of the bread. otherwise it looks good. add in more veggies and fruit

 

[BodyMonster34]

bro eat more manly foods, no more poosy food. egg white and bread poosy food. eat steak and real eggs

 

[JasonPriest]

your diet is not bad but that is a lot of food if you want to cut

 

[the_alcatraz]

I would change bread and rice to brown rice and yams/sweet potatoes, dont eat gluten and up your protein higher

 

[Vadim Fedorov]

Less carbs, more protein and good fats

 

[RoySimpson]

Focus on eating clean meats and stay away from too much carbs!

 

[Tiger Salman Khan]

Increase water intake....will help you...

 

[ballin2504]

That has your calories looking pretty high for a cut

 

[MasonicBodybuilder]

Overall not terrible but if you eliminate 2 of those meals you will achieve your goals quicker. I would drop the protein shake meal and pick one more.