Maltodextrin?

[growing painz]

I ordered some malto powder and just recieved it...my only question is does anyone know how to measure the amount of carbs per serving and or serving size.....I just wasn't sure if it's all the same or it differs.....Thx

 

[riskybizz007]

If you ordered from Proteinfactory (i think it's a rip off) but i think it's 1/3 cup for 30g.

 

[growing painz]

Thx Bro....who is the best to get protein and malto from?....

 

[riskybizz007]

I don't know about the Maltodextrin, i get dextrose which has the same GI rating as maltodextrin. You will still get that insulin spike anyhow, in my book it's the same thing. Only diff. to me is the price. You can get 11 pounds of Dextrose at supplementsdirect.com for $10. The protein i buy is WPC for post workout, from DPSnutrition, it's the cheapest place i could find it. If you want to design your own formula you could check out proteinfactory.com

good luck

 

[growing painz]

Thx Bro....

 

[riskybizz007]